The Poomsae is made up of Taekwondo techniques of blocking, striking and kicking. Poomsae, which is a series of attack and defense forms, are used heavily in Taekwondo rank testing and a skilled instructor can discern the knowledge, skill level, strength, and focus of an student just by watching them perform a set of these forms which are called Taegeuk. This may seem alot, a first, to take in and to consider when practicing or performing a Poomsae but it all serves a vital function that put all together can take your training and your proficiency in TaeKwonDo forms to another level. If you are considering to start training in TaeKwonDo or perhaps you have already have started taking TaeKwondo Classes, you will begin to learn a series of what are called Taegeuks or a set of Poomsaes that will incorporate the following: In TaeKwonDo forms are called Poomsae and the practice and development of Poomsae skills is the soul of Taekwondo practice.
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